"Where you are today does not need to be your tomorrow. It's just the start of a new chapter in your story".
I am here for us to explore your story together.
About me and my practice
You may feel overwhelmed, struggling to process thoughts and emotions. Past experiences may seem to hold you back from enjoying life. Youre not alone reaching out is a brave step.
Im Francesca, a compassionate counsellor in East Horsley, Surrey. I offer a safe, non-judgmental space where you can explore your feelings, find clarity, heal, and rediscover hope.
As an integrative counsellor, drawing on a range of approaches to suit your needs. Person-centred practice is at the core of everything I do. I believe counselling should be warm, supportive, and collaborative. I offer a confidential, non-judgemental space where you lead the wayat your own pace and without pressure or expectations.
As an NCPS-registered counsellor, I ensure all sessions are confidential.
How I work with you
Counselling is more than just a conversationits a journey toward understanding yourself and creating a fulfilling life. Heres what you can expect when we work together:
A Safe, Confidential Space: Share your thoughts and feelings openly in a warm, trusting environment where you are truly heard and valued.
Personalised Support: You guide our sessions at a comfortable pace, focusing on what matters most to you.
Empowering Insights: Together, well explore your emotions and experiences to uncover insights that help you feel more connected and in control.
A Path to Healing: Whether youre managing anxiety, processing past challenges, or seeking clarity, Ill walk alongside you to foster growth and hope.
A Caring Connection: Our therapeutic relationship is built on trust, empathy, and mutual respect, creating a foundation for meaningful change.
Experience
Over the past 6 years, I have been a volunteer counsellor at Mind and Place2be (supporting children from the age of 5-12 years old). I have also been a listening volunteer at Samaritans.
With over 6 years of experience, I work in supporting people through:
Bereavement and all forms of loss (including pet loss and relationship endings)
Anxiety, stress, and low mood
Trauma and past experiences
Challenges with self-esteem and confidence
Qualifications
Level 4 Diploma in Therapeutic Counselling
Level 3 Certificate in Counselling Studies
Level 2 Certificate in Counselling Skills
I am committed to personal and professional development. I undertake regular additional training to enhance my practice, ultimately for the benefit of my clients.
Additional Information
Creative Counselling
Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.
The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.
Some of these creative techniques can include:
Working with images/photos/symbols
Painting/drawing
Nesting dolls
Collages
Creative journaling
Professional Membership
Registered Member NCPS
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Saturday, 29 March 2025
Initial Consultation
I understand starting counselling can feel like a big step.
I still remember how scary my own first step into counselling felt nervous, unsure, wondering what it would be like. I see that same courage in every person who contacts me, and its powerful.
That's why I offer a free 30-minute introduction session to help you feel comfortable and explore how counselling can support you. This no-obligation session is a chance to meet, discuss your needs, and see if we can work together. Its a gentle way to begin your journey in a warm, welcoming space.
You're not alone. Lets start this journey together.
Fees
Fees
Standard rate: £55 per 50-minute session. (face-to-face appointments at East Horsley or flexible online sessions to suit your schedule and needs).
Walk-and-Talk rate:£60 per 60-minute session.
Limited concession rates available-please feel free to ask.
What to Expect
Each 50-minute session is a welcoming space to explore your thoughts and feelings, available in-person in East Horsley, Surrey, or online. I offer weekly or biweekly sessions, as well as short- and long-term counselling tailored to your needs.
Start with a free 30-minute phone or video call to share your story, ask questions, and see if were a good fitno pressure, just a warm conversation.
Getting Started
To book a session or free introduction, email me at francescasullivancounselling@hotmail.com or visit www.francescasullivancounselling.co.uk
When I Work
Monday: 10am-9pm
Tuesday: 9am-9pm
Wednesday: 4pm-9pm
Thursday: 10am-9pm
Friday: 9am-3pm
Saturday: 9am-3pm
Sunday: 9am-12pm
I offer flexible session times to work around your life commitments.
Therapeutic Approach
Humanistic, integrative, creative
Video Platforms
Microsoft Teams, WhatsApp, Facetime
Area
Surrey